The Ambassadors

Sometimes it is not just the knowledge in textbooks that makes a fitness goal reachable. You have to understand that every single person has variables affecting their progress. Humans come across many factors on a daily basis from work, family, health issues, environmental stress and behavioral patterns. If we are certain that client A is just client A then applying a method is as easy as a breeze. What makes them stay in their journey is having a coach that understands all the adversities mentioned above and ways we can improve not only in fitness but also our daily lives.

— Charina Baker

Team Slay Founder and IFBB Bikini Professional Bikini Competition Prep & Lifestyle Coach - applying both industry experienced, science, intuition and behavioral management in guiding clients through their fitness journey.
Professional Career: 10 years Human Resources Manager/Director in San Francisco Bay Area. Degree in Bachelor Science Administration.
Charina Baker

Jenni Dicks


My name is Jennifer, and I started my weight loss journey as most do in the new year. I went into January of 2021 with the same goal as always: to lose the weight I was still carrying from the year before. I quickly realized that this program was more rewarding than anything I had ever tried before, and it soon turned into more than just a “diet to lose the weight.” It became a lifestyle change for me. I have always been a person who struggles with self-confidence and my weight. Team Slay has given me a renewed confidence in not only my physical appearance but in myself in general. I love this new lifestyle, and with the guidance and confidence Team Slay has given me, I may even step on the stage as a competitor one day.

Jamy Wade


Vision is the picture of the future that creates passion within her at present

Rosa Shelton

Lifestyle Ambassador

She was once a competitor and enjoyed her journey to stage. Her new goals is to inspire others through actions by sharing her journey and awareness to good health. Rosa is a busy mother and a professional but she is making sure to take her health as a priority.