Sometimes it is not just the knowledge in textbooks that makes a fitness goal reachable. You have to understand that every single person has variables affecting their progress. Humans come across many factors on a daily basis from work, family, health issues, environmental stress and behavioral patterns. If we are certain that client A is just client A then applying a method is as easy as a breeze. What makes them stay in their journey is having a coach that understands all the adversities mentioned above and ways we can improve not only in fitness but also our daily lives.
Lifestyle Ambassador
Renee started her journey in late summer/fall of 2019 and it was more than just a diet and training that made her go further to progress in her weight loss. Her new bucket list is to step on stage this summer and removing all of her self doubts and struggles with insecurities from past years. She knows that with time invested into self care, she can achieve any goal.
Lifestyle Ambassador
She was once a competitor and enjoyed her journey to stage. Her new goals is to inspire others through actions by sharing her journey and awareness to good health. Rosa is a busy mother and a professional but she is making sure to take her health as a priority.