Accountability or Lifestyle Coaching

Why do we often fail a nutrition and fitness protocol and we only adhere to it when it is time to go to the beach, a New Years resolution, that class reunion, etc. That is exactly the case! We look at it as a seasonal goal!

We found a way to maintain a lifestyle without implementing strict rules such as meal planning or eating in a tupperware five times per day, consuming the same food all the time and yes it does get old!

We are living examples that you can accomplish the same goals and become a part of your lifestyle.

Our lifestyle training plans are not short of how we train our competitors. We go above and beyond with our service to help you understand the process and focus on educating you so that when you walk away, we know that have added some value to your experience and give some sense of confidence that you can do this on your own. Some of our lifestyle clients turned competitor and that is a true statement!

Special

For the serious Body Sculptor.

It's a long way to perfection.

So how do you get there?

Let us drive your journey to the stage with our Figure and Wellness package competition prep.

Nutrition Planning & Guidance

Diversified nutritional guidance via meal planning and macro intake to meet your daily goals..

Recommendation on non traditional bodybuilding diets without being short on micro-nutrient requirements.

Constant assessment of caloric intake, macros, nutritional and dietary restrictions to get you through the entire journey.

Training Only for Lifestyle Client

Training plans designed for competitors for both off and on season.

Posing Lessons Single

Posing Lessons