Accountability or Lifestyle Coaching

Why do we often fail a nutrition and fitness protocol and we only adhere to it when it is time to go to the beach, a New Years resolution, that class reunion, etc. That is exactly the case! We look at it as a seasonal goal!

We found a way to maintain a lifestyle without implementing strict rules such as meal planning or eating in a tupperware five times per day, consuming the same food all the time and yes it does get old!

We are living examples that you can accomplish the same goals and become a part of your lifestyle.

Our lifestyle training plans are not short of how we train our competitors. We go above and beyond with our service to help you understand the process and focus on educating you so that when you walk away, we know that have added some value to your experience and give some sense of confidence that you can do this on your own. Some of our lifestyle clients turned competitor and that is a true statement!

Diet only for Lifestyle Client

Easy meal mapping that even first time lifestyle clients will be at ease to jump on the plan immediately.

Access to trainers on uncertainty of your food choices, mapping and planning.

Variety of choices even non whole foods. We do not promote eating junk but there should be a balance to keep you going in your journey.

Hey we love ice cream, cheese puffs and chocolate but we also love whole foods! We will teach you how to find the balance in your daily intake.

Training Only for Lifestyle Client

Training plans designed for competitors for both off and on season.

Posing Lessons Single

Posing Lessons